Author Archives: bria

San Francisco Holistic Pregnancy & Postpartum Guide

Here is it folks, our user-tested and approved guide to holistic pre- and post-natal resources. The Bay Area happens to be one of the best places in the country to have a baby in terms of all the fabulous classes, … Continue reading

Posted in Holistic Health, Maya Abdominal Therapy, Nutrition, Physical Therapy, Pregnancy, Uncategorized, Women's Health, Yoga | Comments Off on San Francisco Holistic Pregnancy & Postpartum Guide

Get Ready for Spring

“Spring work is going on with joyful enthusiasm.” -John Muir As so many of you know, I am a big fan of John Muir and his epic adventuring throughout California wilderness.  Therefore, who better to concisely explain the current seasonal … Continue reading

Posted in Acupuncture, Season Health | Comments Off on Get Ready for Spring

Love Your Mama: Integrative Peri-Natal Care with Chinese Medicine, Maya Abdominal Therapy, Chiropractic and Physical Therapy

This one’s for all the expectant mothers out there (and those of you with a mama-to-be near and dear to you).  You’ve got yourself healthy, you’ve got yourself fertile, you’ve got yourself pregnant.  Congrats! You’re now experiencing the miracle of … Continue reading

Posted in Chinese Medicine, Chiropractic, Fertility, Holistic Health, Maya Abdominal Therapy, Physical Therapy, Pregnancy, Uncategorized, Women's Health | Comments Off on Love Your Mama: Integrative Peri-Natal Care with Chinese Medicine, Maya Abdominal Therapy, Chiropractic and Physical Therapy

A Balm for Belly Blues: Maya Abdominal Massage and Gynecological Health

When is the last time you rubbed your belly? For many of us the answer is, “ Um, what?” When is the last time you experienced discomfort or dysfunction related to digestion, menstruation, fertility, or injury in the pelvis or … Continue reading

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Winter Nourishment

Can you feel the rhythm of winter- the slanted light, the darker night, the call to rest, settle, be quiet? Some of us do, and welcome the slowness of this season of incubation.  But the rest of us, oh how … Continue reading

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